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Sunday, October 10, 2010
A Plant Based Diet: When done correctly...
Bill Clinton: "I'm trying to be one of those experimenters," said Clinton. "Since 1986, several hundred people who have tried essentially a plant-based diet, not ingesting any cholesterol from any source, has seen their bodies start to heal themselves — break up the arterial blockage, break up the calcium deposits around the heart. 82 percent of the people who have done this have had this result, so I want to see if I can be one of them."
What made him go vegan? Clinton has read many books on the topic, including books by T. Colin Campbell, Caldwell Esselstyn and Dr. Dean Ornish. Although losing weight is a benefit of the dietary change, the choice to go vegan is more than just losing weight, it's more about improving the quality of life and increasing vitality.
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